Basic
1. Stepping up 45o to the left -execute knife hand block with right hand/ Forward stance -instep roundhouse kick to stomach with right leg (KIAI) –Step away
2. stepping up 45o to right -excite outside block with left hand/ back stance - Palm heel strike to nose- forward stance (KIAI)- Step Away
3. Stepping back with right leg - execute a high block with left hand/back stance -Reverse punch center with right hand/forward stance (KIAI)- Step away
4. Stepping back with left leg - execute an inside block with right hand/ horse stance -Bottom fist with right hand to temple/horse stance (KIAI)- Step away
5. Stepping up 45o to left - execute pat/carry/forward stance -uppercut left hand/forward stance- (KIAI_ Step away